RESTART Your Health in Just 5 Weeks!
Join us for a group based program designed to help you kick the sugar habit and learn healthy eating habits. Weekly topics include :
Week 1 Getting Started (Detox begins on week 2)
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
Each class meets on Mondays from 6:30 PM to 8 PM.
Meal plan and cookbook included!