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RESTART


  • Faith and Hope Wellness Associates 100 Winding Creek Boulevard Mechanicsburg, PA, 17050 United States (map)

RESTART Your Health in Just 5 Weeks!

Join us for a group based program designed to help you kick the sugar habit and learn healthy eating habits. Weekly topics include :

Week 1 Getting Started (Detox begins on week 2)
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!

Each class meets on Mondays from 6:30 PM to 8 PM.

Meal plan and cookbook included!

Earlier Event: September 24
Jumpstart the Fit You